What Happens When You Swim With Tension?
If you’ve ever wondered what happens when you swim with tension, the short answer is: nothing good! Swimming with tension makes it harder to breathe, harder to move, and it […]
water safety
Are Adult Swimming Lessons Worth It? Let’s find out!
Are adult swimming lessons worth it? You bet they are—and not just for people who want to swim laps or splash around on holiday. Adult swimming lessons unlock a wave […]
How to overcome putting your face in water
For many beginner swimmers, the idea of putting your face in the water can feel overwhelming. But guess what? You’re not alone! Learning how to overcome putting your face in […]