What Happens When You Swim With Tension?
If you’ve ever wondered what happens when you swim with tension, the short answer is: nothing good! Swimming with tension makes it harder to breathe, harder to move, and it […]
learn to swim
How long does it take an adult to learn to swim?
If you’ve ever wondered, “How long does it take an adult to learn to swim?” — you’re not alone. I get asked this all the time, and the honest answer […]