Are Adult Swimming Lessons Worth It? Let’s find out!
Are adult swimming lessons worth it? You bet they are—and not just for people who want to swim laps or splash around on holiday. Adult swimming lessons unlock a wave […]
benefits
What Are the Benefits of Swimming? A fundamental deep dive
What are the benefits of swimming? Let me count the ways—and spoiler alert, it’s not just about staying afloat. Swimming is a full-body, low-impact workout that builds strength, improves cardiovascular […]